Rhythmic gymnastics

Rhythmic gymnastics is a performative dancing sport done on a carpeted floor with an apparatus such as ribbon, ball, rope, hoop and clubs. The sport combines elements of artistic gymnastics, ballet and different dance styles. Girls involved in this activity develop an appreciation for music and movement. The sport combines creativity, fitness and eye-hand coordination.

Rhythmic gymnastics has been offered at St Mary’s since 1991. In this time the majority of our gymnasts have qualified to participate in the Novice Zone Festival (levels 1-3) and South African Gym Games (levels 4-10).

Some senior gymnasts have also been selected for the South African Gymnaestrada team. The Gymnaestrada is held every four years and attracts teams from all over the world to perform in mixed group dances with apparatus overseas. St Mary’s gymnasts participated in Finland in 2015, Austria in 2019 and the Netherlands in 2023.

Rhythmic classes are offered from Grades 1 to 12, and we teach from beginners’ level to level 10 as well as groups. Gymnasts take part in competitions during the year and high scoring gymnasts represent our province at the South African Gymnastics Games.